South African marathon swimming veteran and lead player of multiple award-winning instrumental pop group Sterling EQ – made waves in Italy this week when she completed an epic 21km solo…
South Africa have advanced to the #RWC2015 semifinals following a 23-19 win over Wales in the quarterfinal at Twickenham on Saturday. It’s the fourth time that South Africa have reached…
Adam Ashley-Cooper jumped the fence immediately after the Wallabies’ victory over Wales at Twickenham at the weekend to dedicate the win to a seriously ill childhood friend in the stands….
Bryan Habana equalled the legendary Jonah Lomu’s record for the number of tries scored across World Cups when he scored a hat-trick in last nights 64-0 win over the USA…
It is the highest mountain in Africa and the highest free-standing mountain in the world at 5,895 metres above sea level and on the 27th of September 2015, Julio Ludago…
At the age of five, a car accident left Antony Smyth with a paralysed arm. This weekend he captained South Africa at the inaugural World Adaptive Surfing Championship in California….
The real purpose of running isn’t to win a race… its to test the limits of the human heart. And yesterday, during the Mandela Marathon, Mark Savides found pure heart…
The Maasai Cricket Team are an incredible group of authentic Maasai warriors from the Laikipia region of Kenya who dedicate their time to raising awareness about social & economic challenges….
Durban has been unveiled as the Commonwealth Games host for 2022. The announcement was made this morning in Auckland, New Zealand. Although the four-yearly multi-sport event turned 85 this year,…
Martyn Ashton was a world champion trials rider and at the top of his sport, but two years ago, a crash left him paralysed from the waist down. Since the…
Where mind meets heart
“The greatest thing about dreams is they don’t expire. They can lay dormant for years and when you pull them out and dust them off, they shine like new.” ― Casi McLean
