Christine Roos from Benoni hopes to soon join the bravest swimmers who have tackled the False Bay crossing. As she prepares for the daunting swim, she is reminded that the…
A fast-acting referee is being hailed a hero after he leapt into action to help an injured player during a match in Darling. Darling, South Africa (08 November 2023)…
A marvellous med student named Sarah Camp and her trusty bicycle are putting in kilometres of extraordinary kindness on a cross-country cycle aiming to alleviate the student debt of her…
Two musicians part of the Cape Town Philharmonic Orchestra are putting other talents to wonderful use as they tune in to swim the Robben Island Crossing in support of underprivileged…
Angela Yeung made history as the first South African to climb Mount Manaslu at a height of 8,163 metres in the Nepalese Himalayas and for a great cause! Nepal…
Muhammed Asgar Dalvie will be running a marathon in a full chicken suit, to help raise funds for the Cape of Good Hope – You can call him Captain Crow-a-Lot…
Against all odds, toddler Eden Green triumphs over Gaucher Disease thanks to life-saving treatment and the unwavering support of Rare Diseases South Africa. Western Cape, South Africa (05 October…
Phoenix is a hero dog who protected her family by bravely scaring off home intruders; suffering being shot at during the ordeal. However, like her name, she will rise from…
The Childhood Cancer Foundation SA is hosting a webinar with Musa Motha, the inspiring Britain’s Got Talent Golden Buzzer act, to share his story of childhood cancer and the hope…
Zhara du Toit, the little girl behind a special project bringing joy to other sick children across South Africa, has officially rung the Groote Schuur bell; signalling the end of…
Where mind meets heart
“You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.” ― Elizabeth Gilbert
