The Little Optimist Trust has set a new challenge, encouraging people from across the globe to join in keeping hope afloat!

Cape Town, South Africa (22 October 2024) – A Cape Town charity’s annual fund-raising campaign is going global and attracting international attention, with an invitation to South Africa and the rest of the world to take up its new challenge.

For the past six years, The Little Optimist Trust has held a yearly boat sailing competition to raise funds for its various development projects. These include regular sailing therapy days and renovation projects at under-resourced children’s homes, schools and hospitals.

However, in a change to the traditional format, the charity is now expanding its fund-raising mission with the launch of The Great Optimist Challenge. The charity is inviting anyone living anywhere to take on a charity challenge of their choice between 15 October and 31 December 2024. Not only can participants raise money for The Little Optimist Trust, but they can also include any other charity of their choice – with prizes worth R50,000 on offer.

As part of the challenge, the annual Great Optimist Race will be held at the Boatica exhibition at the V&A Waterfront from 25 to 27 October. All child and adult visitors to the event can participate for free in boat racing (no sailing experience necessary) or SUP time trials at The Little Optimist stand. A small donation and a 15-minute time trial challenge will ensure entry for lucky draw prizes.

“We are inviting people to come to Boatica and take on a challenge by sitting in a boat, sailing, learning to sail, paddling a SUP, or just doing something funny and making a donation. All will be entered into The Great Optimist Challenge, standing a chance to win one of many prizes in our lucky draw worth R50 000,” says The Little Optimist founder Greg Bertish. 

For those unable to attend Boatica, there are endless ways to join the campaign.

A variety of groups and individuals from across the country have already signed up for The Great Optimist Challenge, including ten students from Pretoria University, an international team that will be riding the Wine to Whales bike ride, an in-store challenge at leading retailer Italtile, as well as children and families hosting mini-challenges and Optimist pool parties.

“We challenge you! Do any challenge, anytime, anywhere, any how. Help us do great things for charity. Sign up on our site now and you could also win free tickets to Boatica,” adds Bertish.

For more information, visit thegreatoptimistchallenge.org

Sources: Cart Horse Protection Association 

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The dedicated inspectorate team of the Cape of Good Hope SPCA took on the 5km Sanlam Peace Run this past Saturday to raise critical funds in their relentless fight to protect those who cannot speak for themselves.

Cape Town, South Africa (21 October 2024) – On the crisp Saturday morning of 19 October, the Cape of Good Hope SPCA team of dedicated inspectors laced up their running shoes and took on the 5km Sanlam Peace Run.

With every stride, they carried the weight of countless animals who have suffered, those still waiting for rescue, and those who have found comfort in their care.

Led by Chief Inspector Jaco Pieterse, the team’s efforts were a powerful statement against animal cruelty.

Thanks to the incredible support of those who generously ploughed into the fundraising initiative, Cape of Good Hope SPCA was able to raise 50% of their R100,000 goal!

“This race was more than just a run. It was a statement—we will never stop fighting against animal cruelty.

“Your donations keep our inspectors on the road, rescuing animals from abuse and neglect. They provide medical care, food, shelter, and love to animals who have known nothing but pain,” the organisation said.

To all those who contributed, cheered and stood in solidarity with the runners in the fight against cruelty, the Cape of Good Hope SPCA thanks you!

“Thank you for being part of this journey. Together, we are unstoppable. Together, we are their voice.”

But their mission is far from over. There’s still time to donate and help them reach their ultimate goal!

Every rand you give makes a difference in an animal’s life. Visit the Cape of Good Hope SPCA’s GivenGain page to make a donation.

Sources: Cape of Good Hope SPCA

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Three South African gems in the world of hospitality have been awarded places on the World’s Best 100 Hotels ranking: Simon’s Town’s Tintswalo Boulders Boutique Villa, The Belmond Mount Nelson and Cheetah Plains!

Global (21 October 2024) — Three South African gems in the world of hospitality have proved their cut after being voted onto the World’s Best 100 Hotels 2025 list by Fodor’s Travel!

The prestigious list was the work of 750 globetrotting writers and hotel professionals across the world who had the mighty task of narrowing down 700,000 hotels to just 100, representing the best 0.014% of hotels in the world.

Representing South Africa is Tinstwalo Boulders Boutique Villa, which got to share the Africa’s 10 Best Hotels ranking with the Belmond Mount Nelson (the Nellie also earned another acclaimed title this year as the Best Hotel in Africa per the World’s 50 Best Hotels List) and Cheetah Plains in the Sabi Sand!

Tinstwalo Boulders

For the quaint coastal region known for its famous penguin colony at Boulders Beach, the big news for Tintswalo Boulders was a big win for Simon’s Town as a whole.

The hotel was praised for its elegance and breathtaking views across Boulders Beach, as well as its proximity to the African penguins who call the beach home. Hopefully, with the hotel’s fresh spotlight, the light will also expand to hone in on the penguins that make an experience there as special as it is, given their species’ plight for survival.

The Nellie

As for the other victors’, The Mount Nelson was praised for its ever-pink and fabulous style, epic mountain views, lush grounds and its sustainable focus (including its ‘worm farm’ for kitchen waste).

Cheetah Plains

Cheetah Plains similarly scored points for its sustainable ethos, African art, the way it embraces raw and natural materials in design as well as its prime location in the Sabi Sand (especially for those who’d love to get a glimpse of hippos).

Sources: Supplied; Fodor’s Travel 

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Glenrose Xaba rocked the road on Sunday in a record-breaking way! Her debut Cape Town Marathon saw the athlete crowned champion of the race while setting a new course and national marathon records in the process!

Cape Town, South Africa (21 October 2024) — Cape Town roads were filled with a kaleidoscope of sneakers, cheers of enthusiasm and songs of endurance over the weekend. It was thrilling to watch as the sea of runners charged forward, one foot in front of the other, even when everything in their bodies told them to give it a rest (you could actually see some legs shaking in protest). While each had their own reasons for participating in the Cape Town Marathon, some were gunning for the big leagues, like champs’ titles and record-breaking moments. For Glenrose Xaba, both of these feats would soon be achieved in a feat of road-rocking moments!

 

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A post shared by Sanlam Cape Town Marathon (@capetownmarathon)

South Africa’s Glenrose claimed the Women’s win with a time of 2:22:22. Thanks to her, a South African got to stand on the top tier of the podium (the men’s title went to Ethiopia’s Abdisa Tola for a time of 2:08:16). Not only this, Glenrose set a new record both for the course and for South Africa’s marathon history; taking the baton on from Gerda Steyn’s previous record which was a time of 2 hours, 24 minutes and 3 seconds.

This was Glenrose’s debut Cape Town marathon, too. But, to be fair, she is the current South African 5,000 and 10,000 metre and 10km road record holder, with an obvious knack for long-distance dominance.

Nonetheless, it’s still remarkable that she achieved the feat on her first go around the Cape Town Marathon route. Moreover, her win was one of resilience, considering the relentless winds that ensued over the weekend.

“I didn’t want to say before the race, but my goal had been the course record,” the champ shared before adding that she was shocked to have broken both the course and national record.

“I’m humbled to have taken Gerda’s South African record.”

Sources: Cape Town Marathon

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It’s almost time for dog lovers in Cape Town to enjoy a day in ‘pawradise’ as Woefie Wandel 2024 approaches to support the Cape of Good Hope SPCA! From walks with fellow dog lovers to an art station just for pooches, food stalls and even pet-friendly photo booths, here’s what’s on the cards:

Green Point, South Africa (20 October 2024) — If a day spent out at a park surrounded by dogs, greenery and fellow dog lovers is your idea of paradise (or should we say, pawradise), then the 2024 Woefie Wandel might just be the next thing you add to your social calendar with immediate effect.

On the one paw, the Woefie Wandel is a big fundraising opportunity for the Cape of Good Hope SPCA whose tireless work for the betterment of Cape animals makes a massive difference every week. On the other, it’s a wagging and wonderful way to connect with animal lovers while letting your dog enjoy a range of pooch-friendly activities!

On the cards for the day set to be hosted at the ever-tranquil Green Point Park are:

• Walkies—two walks, one 1.2km and a 1.9km
• Food Stalls—because what’s a walk without a treat to look forward to?
• Art for Pooches—Yes, your dog has the go-ahead to unleash its inner Pawcasso!
• A pet-friendly Photobooth
• Contests: There will be contests for the Best lookalike dog, the happiest dog and more
• A Pet Pop-up Shop
• A Mobile Clinic—Get those rabies vaccinations and microchipping out of the way on the day!
• A Mini Funfair—So that your human kids can also let their hair down

Last year, Woefie Wandel helped the Cape of Good Hope SPCA raise R50,000 thanks to 600 participants and the many, many four-legged friends present. And if those numbers are anything to go by, hopes are higher than your dog’s leap to catch a frisbee that 2024 will have a marvellous impact.

Details

• When: Sunday, 17 November; gates open at 8 am
• Where: Green Point Park, Cape Town
• Tickets: You can grab a spot for yourself, your dogs and your friend who just loves being around dogs here.

Sources: Cape of Good Hope SPCA 

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The Clifton Surf Lifesaving Club spent time representing South Africa in Australia for the 2024 Lifesaving World Championships – and filled it with history-making moments!

South Africa (20 October 2024) – Clifton Surf Lifesaving Club’s first-ever team to compete in Australia delivered remarkable performances, breaking new ground and securing impressive results at the 2024 Lifesaving World Championships. With a squad of 27 passionate Youth, Open, and Masters athletes, Clifton proudly etched its name into the history books.

Historic Firsts for Clifton:

• First time Clifton has sent a team to compete in Australia
• First-ever Open Ladies team to compete at World Champs
• First-ever Female Masters athlete to compete at World Champs
• First-ever Youth team to compete at World Champs

Open Competition Success:

Final Placings (out of 142 clubs):

• 18th in Ocean
• 20th in Pool
• 19th Overall

The Clifton Open team of 15 athletes showed resilience and heart, competing fiercely against the world’s best. In the Pool events, athletes set new personal bests, with standout performances from Kendra Du Toit, who reached both A and B Finals in individual events. The Open Ladies relay team achieved victory in a B Final and reached both A and B Finals in other relays, significantly boosting Clifton’s campaign.

In the Ocean events, teamwork shone as the Ladies Tube Rescue and Men’s Beach Relay teams both finished 4th. Samuel Booysen also placed 4th in the Beach Sprints, and the Ladies Board Rescue team secured a B Final 5th place finish. In a gruelling Men’s Long Run Relay, Clifton claimed an admirable 6th place.

Youth Competition Triumphs:

Final Placings (out of 91 clubs):

• 6th in Ocean
• 9th in Stillwater
• 8th Overall

Clifton’s Junior Boys excelled on the beach, Jake Hutton stood out with back-to-back World Champion titles in Flags and Beach Sprints. Clifton had three athletes reaching the Flags A final: 14-year-old Kyto Tuohy, in his first Youth competition, finished 4th, while Sam Abold took 6th. In the B sprint finals, Sam placed 2nd, Kyto 7th, and Josh Huntingford 8th. The Youth Boys Beach Relay team of Josh, Kyto, Mathew Pincente, and Sam won the World Championship, highlighting an outstanding performance by Clifton’s Youth squad.

Keira Van Heerden broke three National Records in the 50m Manikin Carry (twice), 200m Obstacle, and 100m Rescue Medley, setting new U17, U19, and Open Women’s National records in the final. Having competed with the National team earlier in the week, her achievements were exceptional.

Masters Competition Highlights:

Christina Mallion, Clifton’s sole Masters competitor, earned a bronze medal in the Surf Ski event and secured several top 8 finishes across board, beach sprints, long run, and flags.

Reflections and Gratitude:

“As a group, we came here to learn, and we experienced an amazing calibre of racing while forming lasting friendships. We left our mark on this competition with our spirit, and we can be truly proud of our final placings.” – James Thomson, Clifton Head of Sport.

Clifton athletes returned home with pride, eager to continue building on their successes at future world championships.

“On behalf of Clifton Surf Lifesaving Club, we extend our heartfelt thanks to everyone who made our journey to the 2024 Lifesaving World Championships possible. From our dedicated coaches, management, and support staff to our generous sponsors, Velocity Trade and PKF, your belief and commitment fuelled our success. We are proud to have represented our community on the world stage and look forward to building on this incredible experience.” – Ed Tuohy, Clifton Chairman

Clifton’s participation in the 2024 Lifesaving World Championships marked a significant milestone in the club’s history, and their achievements have set the stage for even greater success in the future.

Sources: Website Submission 

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Godwin, a dedicated employee at a restaurant in Stellenbosch, had never imagined that his ordinary workday would turn into an extraordinary one when a customer unexpectedly blessed him with a most generous tip!

Stellenbosch, South Africa (18 October 2024) – Tipping etiquette in South Africa remains a topic of debate, with opinions ranging from a standard 10% to a more generous amount based on the quality of service.

Wherever you fall on the spectrum, it is important to remember that a small gesture of appreciation can make a world of difference in the lives of the hardworking men and women who serve us with smiles.

In a heartwarming reminder of the life-changing power of kindness that still exists in the nooks and crannies of our country, one lucky waiter was recently surprised with a generous tip of R10,000 from a customer.

Godwin, who has been a waiter at The Thirsty Scarecrow for over a year could have never imagined that getting up for his work shift on Tuesday, 15 October would be met with such generosity.

The restaurant’s Kelly Zetler described Godwin as an absolute star.

“His dedication, positive attitude, and ability to connect with our guests make him an invaluable part of our family.

“Godwin consistently goes above and beyond to ensure that every customer has a memorable experience, and his warm, genuine nature is something that everyone appreciates.”

The generous R10,000 tip Godwin received has been a huge blessing for him and those who know him can attest that it will be put to good use and make a big difference in his life.

“The act of kindness from our customer has been a reminder to all of us about the incredible goodwill that exists in the world.

“We are thrilled to see Godwin’s hard work and fantastic service recognised in such a special way,” Kelly added.

Sources: The Thirsty Scarecrow

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Father and son duo Russel and Nic Gill share a love for hockey that not only speaks to the value of family but will also see them representing South Africa on the world stage at the electrifying World Masters Hockey World Cup.

Cape Town, South Africa (18 October 2024) – In an unfolding story of family, passion, and athletic prowess, Russel and Nic Gill, a father-son duo, are set to make waves representing their country together at the World Masters Hockey World Cup in the Mother City!

Masters Hockey SA describes the tournament as the leading event for masters hockey, honouring the commitment and talent of players who thrive in the sport well after their prime years.

From seasoned veterans to rising stars, teams will converge to vie for glory and honour on the international stage.

Russell, who plays for the RSA Men’s Over 65 team, along with Nic from the RSA Men’s Over 40s, both embody the true spirit of Masters hockey forged on the field, shares Masters Hockey SA.

Armed with their hockey sticks and eager to compete in their respective categories, both players remind us of how family can really help us tap into our passions.

More than just a sport, masters hockey offers a unique opportunity for athletes to continue playing the sport they love while maintaining their health and staying connected to a vibrant, supportive community.

“For players like Russell and Nic, it also means sharing unforgettable moments on the international stage, proving that age is just a number for heart and determination.”

Sources: Masters Hockey SA

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Siyabonga Mfana has worked with non-profit, the Cart Horse Protection Association, for the past six years. When Siya started running to work, the idea of using his strong legs for a better cause came about. Now, Siya is preparing to take on the Cape Town Marathon and the 2025 Comrades!

Cape Town, South Africa (18 October 2024) — Siyabonga Mfana is preparing to run his first marathon this Sunday as a build-up for his big mission: running the 2025 Comrades to support cart horses working on the Cape Flats!

Siya has worked with the non-profit organisation, the Cart Horse Protection Association (CHPA), for the past six years. Based in Cape Town, CHPA’s top focus is advocating for the welfare of working horses and donkeys, which they do in a myriad of practical ways, including education and training initiatives for owners, clinic services and veterinary care, monitoring the animals, as well as rescues and rehabilitation efforts.

For Siya, it only made sense to dedicate his first marathon to the animals he works with. Siya was already running from Delft to work in Epping to save on taxi fare (beyond himself, Siya is also paying for his sister’s education at culinary school), and so when CHPA team member Megan White asked him if he would consider running the Comrades with the animals they advocate for in mind, he took the opportunity on with open arms and steady legs!

But Siya first needs to test the waters of running a marathon, which he’ll tackle on Sunday as a participant in the Cape Town marathon.

Siya’s fundraiser is already going strong, having raised over 50% of its target already!

The funds will help support CHPA’s services for cart horse welfare while raising awareness for their important cause.

You can support Siya’s marathon fundraisers here.

Sources: Cart Horse Protection Association 

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Like many of us, Liezel van der Westhuizen has experienced setbacks, moments when her confidence wavered and her insecurities were too loud to bear. She shared a glimpse into her lows and how resilience has propelled her to success.

Cape Town, South Africa (18 October 2024) – It may be hard to imagine, but just like many of us, South African keynote speaker and media personality Liezel van der Westhuizen has had her fair share of challenges in life, knocking her confidence and halting her momentum.

We often place public figures on a glamorous pedestal, forgetting that they, too, experience difficulties while navigating this turbulent journey called life.

In a recent post, Liezel bravely opened up about how experiencing negative media attention and hurtful comments from those she trusted tested her resolve, but she refused to be defeated.

“I had to remind myself that I am enough and I am winning,” she wrote.

Liezel further shared her insights into the power of resilience and how it was the key ingredient to her success despite feelings of wanting to throw in the towel.

Insecurities about her height and appearance were also a huge stumbling block that took a long time to overcome.

“I’m a tower of power, enthusiasm, experience, and resilience now…but it hasn’t always been this way. Getting teased about my height in my formative years, really left a mark.

“My hair, my way of dressing, how I speak, and how I stand, have been broken down and critiqued until I felt smaller than an ant.”

Despite wanting to crawl into a hole and disappear, Liezel chose to stand tall and continue to put herself out there.

“Resilience, in people, refuses to be extinguished. It pushed me to put myself out there – baby steps first, but eventually striding with confidence.”

Having emerged stronger on the other side, Liezel encourages South Africans to see setbacks as essential for growth. And that by learning, adapting, and soaring, they can truly thrive.

“Never lose sight of who you are and what makes you unique. Let resilience be your guiding light, navigating you through challenges,” Liezel encourages.

Sources: Liezel van der Westhuizen

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