Nine-year-old Elizabeth Pretorius, a bright-eyed Grade 3 learner from Curro Langebaan, recently made her mark on the world stage at the Biathle World Championships in Egypt. Port Said, Egypt…
Glenrose Xaba rocked the road on Sunday in a record-breaking way! Her debut Cape Town Marathon saw the athlete crowned champion of the race while setting a new course and…
The Clifton Surf Lifesaving Club spent time representing South Africa in Australia for the 2024 Lifesaving World Championships – and filled it with history-making moments! South Africa (20 October…
Father and son duo Russel and Nic Gill share a love for hockey that not only speaks to the value of family but will also see them representing South Africa…
Siyabonga Mfana has worked with non-profit, the Cart Horse Protection Association, for the past six years. When Siya started running to work, the idea of using his strong legs for…
Dlala Africa, a beacon of hope in the Manenberg community, often plagued by violence, is providing holistic support, nurturing cricket talent, and empowering future generations. Manenberg, South Africa (17…
A group of 50 individuals united by their love for dance and their desire to make a difference, have triumphed at the IDO Hip Hop World Championships for their masterpiece…
Thanks to a great opportunity, Sachin Padayachee embarked on a journey that took him all the way to the U21 national team. Gqeberha, South Africa (16 October 2024) –…
Brad Cox has done it! He has gone on to win the World Rally2 Championship in Morocco after a gruelling yet fulfilling race. Morocco (15 October 2024) – After…
Nicole Hasell, a 23-year-old powerlifting sensation, is smashing records and putting South Africa on the global stage, with 13 national and African records under her belt and a heart set…
Where mind meets heart
“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” ― Lao-Tzu
