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      SPAR hero of the week

      Running for Hope: Ethan Bain’s Marathon Mission to Honour His Family and Fight Childhood Cancer

      Running for Hope: One Team’s Marathon Mission to Honour Loved Ones and Fight Childhood Cancer

      by Brent Lindeque@BrentLindequeOctober 16, 2024October 18, 2024 1,055 0

      Ethan Bain and his crew, Team Vineyard, are running the Cape Town Marathon, not just for the finish line but for hope—honouring his late sisters, his father’s fight with cancer,…

      Cape Town Hero

      Cape Town Hero Selflessly Saves Two People From Serious Sea Trouble

      by Ashleigh Nefdt @goodthingsguyOctober 9, 2024October 11, 2024 4,618 0

      Cape Town hero Brandon Janeka selflessly braved rough seas along the Table View coastline to save a woman from drowning as well as a man who had attempted to help…

      Trucker Miriam

      Hero Trucker “Ma Miriam” Spreads Coffee, Warmth and Hope to Stranded KZN Motorists

      by Nothando Mthembu@GoodThingsGuySeptember 23, 2024October 7, 2024 8,810 0

      Moved to provide relief in a moment of chaos and desperation, trucker Miriam Mzangaza selflessly shared her meagre supplies of coffee and cornflakes with stranded families on the N3 in…

      Specs

      Serendipity, Specs and a Stranger’s Kindness in Sea Point!

      by Ashleigh Nefdt @goodthingsguySeptember 4, 2024October 14, 2024 1,446 0

      A seemingly insignificant pen mishap caused Vanessa and Athini—two strangers—to cross paths at a local store. When Vanessa noticed Athini struggling to see, she made the heartwarming decision to buy…

      Tessa Gough

      Tessa Gough Tackles 250km Kalahari Marathon to Raise R70K to Fight Period Poverty

      by Nothando Mthembu@GoodThingsGuyAugust 28, 2024September 12, 2024 484 0

      Tessa Gough’s daring journey across the Kalahari Desert will serve as a symbol of hope and empowerment for women facing a daily battle for basic dignity.   Cape Town, South…

      Soil Island

      Distressed Dog Stranded on Soil Island, Rescued! 

      by Ashleigh Nefdt@goodthingsguyAugust 19, 2024September 2, 2024 385 0

      An understandably distressed dog found itself in peril in Langa after she had gotten stuck on a tiny soil island surrounded by rushing canal water next to the N2 highway….

      Pangolin

      Rescued Dog Donates Blood to Save Pangolin and Her Baby’s Lives

      by Tyler Leigh Vivier@tylerleighvAugust 7, 2024August 27, 2024 864 0

      Ozzy, the rescued Terrier Cross, has become a hero, donating 100ml of his blood to save Roma the Pangolin and her unborn baby.   Johannesburg, South Africa (07 July 2024)…

      wildlife in distress

      Andre Braves the Icy Rain to Rescue Wildlife in Distress 

      by Ashleigh Nefdt @goodthingsguyJuly 15, 2024August 1, 2024 4,977 0

      Andre Barnard put on his bravery boots to rescue a tiny climbing mouse and snakes in distress as they clung to the fences surrounded by icy water. Without hesitation, Andre…

      Mountain

      Animal Hero Carries Dog Food Up Mountain to Feed Herder’s Pack

      by Tyler Leigh Vivier@tylerleighvJuly 8, 2024October 14, 2024 34,294 0

      Animal hero Nico Mahlohla climbed a mountain to make sure eight dogs and a cat had dog food to get through the winter chill; he went above and beyond!  …

      frail-care residents

      Two Special Frail-care Residents Spent Months Knitting for Babies 

      by Ashleigh Nefdt @goodthingsguyJune 27, 2024July 5, 2024 521 0

      Two very special frail-care residents, Joan and Edith, spent months knitting so that babies in need would have warm blankets this winter:   Somerset West, South Africa (27 June 2024)…

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      About Good Things Guy

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

      GoodThingsGuy was officially launched on the 1 August 2015 in order to only promote good news, inspirational stories and promote only positive, upbeat media.

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