The dedicated inspectorate team of the Cape of Good Hope SPCA took on the 5km Sanlam Peace Run this past Saturday to raise critical funds in their relentless fight to…
Father and son duo Russel and Nic Gill share a love for hockey that not only speaks to the value of family but will also see them representing South Africa…
Like many of us, Liezel van der Westhuizen has experienced setbacks, moments when her confidence wavered and her insecurities were too loud to bear. She shared a glimpse into her…
The Cape Peninsula University of Technology (CPUT) Titans clinched a double medal win at the South African Majorette and Cheerleading Association competition, a victory that is a testament to their…
As 60 eager mothers and their little ones gathered at Isivivana Centre in Khayelitsha, the magic of storytelling was brought to life during a fun and educational event by Nal’ibali…
Despite their crucial role in ensuring the safety of vehicles in parking lots, many carguards receive little to nothing for their honest work. A small tip can go a long…
Looking to conquer more than just the ocean, a group of swimmers will plunge into compassion from Robben Island to Big Bay in support of vulnerable children. Cape Town,…
Paedspal, a non-profit organisation, is a lifeline for children facing serious illnesses. Their dedicated team provides paediatric palliative care, offering comfort and support to both the children and their families….
If you’ve ever wondered how deep a mother’s love and resilience runs, Sibongile’s story is a great place to start. Faced with raising a child with osteogenesis imperfecta, she not…
Four talented dancers from St Mary’s DSG Kloof showcased their exceptional skills at the MOVE National Dance Competition held in Cape Town and were rewarded with numerous gold, silver and…
Where mind meets heart
“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it.” ― Andy Rooney
