Georgia Singe Sets the Tone at 2024 Canoe World Champs, Grabs SA’s First Medal

by Nothando Mthembu@GoodThingsGuySeptember 20, 2024September 20, 2024 120 0

The ICF Canoe Marathon World Championships began on a high note for Team South Africa, with Georgia Singe securing a silver medal in the junior K1 race!   Metkovic, Croatia…

Defying the Odds: SA U15 Baseball Team Shows Grit at WBSC World Cup

by Nothando Mthembu@GoodThingsGuySeptember 20, 2024September 20, 2024 441 0

Despite being ranked as “underdogs”, the South African Baseball teams embodied the spirit of perseverance, showing typical South African grit both on and off the field.   Columbia, South America…

Louzanne and Claus Share What They Loved About Paris, And What The Future Looks Like

by Tyler Leigh Vivier@tylerleighvSeptember 18, 2024October 17, 2024 275 0

The Path2Paris has come to an end, so we checked in with Louzanne Coetzee and her guide, Claus Kempen, to find out what they loved about the trip, what’s next…

SA Aerobic Gymnasts Dominate at African Championships, Secure Double Silver!

by Nothando Mthembu@GoodThingsGuySeptember 18, 2024September 18, 2024 98 0

The South African aerobic gymnastics team has brought immense pride to their nation by securing double silver medals at the 2024 Aerobic African Championships in Egypt.   Cairo, Egypt (18…

Bay Women’s Challenge a Silver Platter for Record-Hunters

by Jesica Slabbert@GoodThingsGuySeptember 18, 2024 86 0

St Francis Bay runner Margie Saunders has the chance to break the 10km world record in the 70-plus age category at the SPAR Women’s Challenge.   Gqeberha, South Africa (18…

Record Field Turn Up to Run Circles in George Forest

by Jesica Slabbert@GoodThingsGuySeptember 17, 2024September 16, 2024 77 0

Lloyd Bosman made a stunning return to the Madibaz George Forest Run, taking the win against a record number of entrants.   George, South Africa (17 September 2024) – A…

Lifesaving Athletes Make South Africa Proud at World Championships 

by Ashleigh Nefdt @goodthingsguySeptember 16, 2024September 16, 2024 391 0

South African lifesaving athletes made big waves at the 2024 Lifesaving World Championship, claiming multiple titles and many podium placements! It was also a particularly proud feat for Fish Hoek,…

Student to Represent South Africa at World Bodybuilding Championships! 

by Ashleigh Nefdt @goodthingsguySeptember 15, 2024September 13, 2024 202 0

Student Rusmore Verah is making his way to compete amongst giants; he’ll be representing South Africa at the upcoming IFBB World Men’s Bodybuilding Championships!   North West, South Africa (15…

Kamaya Moodlair Shines at SA Women’s Masters, Sets Example for Future Golfers

by Nothando Mthembu@GoodThingsGuySeptember 13, 2024September 13, 2024 338 0

Kamaya Moodlair’s achievement as a young amateur competing against seasoned professionals is a source of inspiration for aspiring golfers.   Ballito, South Africa (13 September 2024) – With a club…

Nicole Hasell Aims for Gold at IPF Commonwealth Powerlifting Championships

by Nothando Mthembu@GoodThingsGuySeptember 12, 2024September 13, 2024 479 0

Nicole Hasell, a rising star in the world of powerlifting, is counting down the days to the action-packed IPF Commonwealth Powerlifting Championships and needs your support to continue her journey….