Breast cancer is rife and prevalent in 1 out of 26 women, but fear should not paralyse us. Regular self and clinical examinations are proactive steps to identify any changes or irregularities in our breasts.
KwaZulu-Natal, South Africa (16 October 2024) – October paints the world pink as we commemorate Breast Cancer Awareness Month.
It’s a time to remember those who have battled and continue to battle this dreadful disease and to honour the survivors who have emerged victorious.
CANSA KwaZulu-Natal echoes the widespread call for increased awareness, examinations, education, and support for those affected by breast cancer.
Breast cancer is one of the most common cancers in women of all races, with a lifetime risk of 1 in 26 in South Africa, according to the 2022 National Cancer Registry (NCR).
Reducing risk through regular self and clinical examinations is a proactive approach to checking whether there are any changes and irregularities in your breasts.
Self Breast Examinations
According to CANSA, not all breast lumps indicate cancer, but it’s important to have them checked, especially if there are other changes in the breasts or underarm area.
These changes may include lumps, texture changes, thickening, dimpling, changes in the shape or size of the nipples or breasts, tenderness, discharge, rash or swelling, or one breast suddenly being slightly larger than the other.
“Research has shown that a regular Breast Self-Examination (BSE), plays an important role in discovering breast cancer, compared to finding a breast lump by chance.
“A BSE should be done once a month, preferably at the same time of day, following a woman’s menstrual cycle,” CANSA states.
Clinical Breast Examinations
A Clinical Breast Examination (CBE) is a visual and manual examination of the entire breast, from the collarbone to the bra line, and from the armpit to the breast bone. It is advisable to have a CBE as part of your annual medical check-up.
CANSA confirms that women are entitled to an annual clinical breast examination when visiting primary healthcare centres (according to the National Department of Health’s Breast Cancer Control Policy).
If any abnormalities are detected, you will be referred for further testing by a medical professional.
The CANSA Community
CANSA has dedicated resources to help those navigating the journey of metastatic breast cancer, as well as active support groups that connect cancer patients with survivors, loved ones, and caregivers.
These platforms remind those affected by breast cancer that they don’t need to go through the turbulent journey alone. They provide a safe space where women can share their experiences, find solace, and draw inspiration from one another.
For more information, visit CANSA Support Groups or call 0800 22 6622.
Sources: Cancer Association of South Africa KZN
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