Marathons

Glenrose Xaba’s Debut Cape Town Marathon Rocks the Road! 

by Ashleigh Nefdt@goodthingsguyOctober 21, 2024October 21, 2024 214 0

Glenrose Xaba rocked the road on Sunday in a record-breaking way! Her debut Cape Town Marathon saw the athlete crowned champion of the race while setting a new course and…

Sarah Dedicates First Marathon to Supporting Diabetes Awareness 

by Staff Writer @goodthingsguy September 22, 2024September 20, 2024 206 0

Sarah Winkelmann has signed up for her first marathon—the Cape Town Marathon—in a big effort to raise awareness and support for South Africans living with diabetes!   Cape Town, South…

Toni McCann Crowned the Queen of Another Formidable Trail!

by Ashleigh Nefdt @goodthingsSeptember 6, 2024September 6, 2024 432 0

Toni McCann has once again made South Africa beyond proud after she conquered one of the world’s most renowned trail running feats in first place—the UTMB Mont-Blanc CCC (100kms) on…

Two Oceans Marathon 2024 Done and Dusted—Results Are In!

by Ashleigh Nefdt @goodthingsguyApril 15, 2024April 15, 2024 2,830 0

The Two Oceans Marathon flew by, leaving behind a trail of achievement-studded results from South African runners! Amid those who made us so proud are Gerda Steyn (who was crowned…

Mother of Marathons Gerda Steyn Breaks a National Record!

by Ashleigh Nefdt@goodthingsguyDecember 6, 2023 699 0

Mother of marathons Gerda Steyn has made South Africa proud again after she conquered an age-old national record at the Valencia Marathon 2023:   Valencia, Spain (06 December 2023) —…

SA Paralympic Legend Ernst van Dyk Earns Place in NYRR Hall of Fame

by Ashleigh Nefdt@goodthingsguyOctober 27, 2023October 27, 2023 401 0

South African Paralympic legend Ernst van Dyk has made his country so proud over the decades, and now he is being honoured in the New York Road Runners Hall of…

SANParks Honorary Rangers Makes Comrades Charities List!

by Ashleigh Nefdt@goodthingsguyOctober 18, 2023October 17, 2023 241 0

The Comrades Charities List recently got an update for its next 3-year cycle, with two new charities added, including wildlife heroes, SANParks Honorary Rangers!   South Africa (18 October 2023)…

Cape Town Marathon Celebrates a Sea of Success and a New SA Record

by Ashleigh Nefdt@goodthingsguyOctober 17, 2023October 17, 2023 452 0

Hard months of training paid off over the weekend after runners completed the Cape Town Marathon, many of them with flying colours! In exciting news for South Africa, a new…

SA Athletes Head Off to World Road Running Championships in Latvia!

by Staff Writer@goodthingsguySeptember 28, 2023 413 0

SA Athletes are lacing up for the World Road Running Championships in Lativa, where they have the chance to make history! Global (28 September, 2023)— SA Athletes are gearing up…

South African Powerhouse Makes Podium Placement in Global Duathlon!

by Ashleigh Nefdt@goodthingsguySeptember 7, 2023September 7, 2023 754 0

Christelle Hattingh recently put the power in the Powerman Zofingen Duathlon Championships for RSA; making a podium placement amid some of the world’s strongest competitors.   Global (07 September 2023)…