October is Mental Health Awareness Month, and the experts look at mental health in the workplace; the reality is that we spend a large amount of our time at work,…
Armchair therapists might not have bad intentions, but they can certainly stand in the way of actual progress. This World Mental Health Day, we take a dive into the world…
Holy Rosary School for Girls began the year with a successful ‘phone-free’ campaign to combat digital addiction. Keeping the momentum going, they followed this challenge with another time-warping mission: giving…
The annual event celebrating recovery from substance use started in 2015 Cape Flats, South Africa (03 October 2024) — Hundreds of people participated in the 10th annual Recovery Walk…
Crocheters have shown us time and time again the difference their talents can make in the world, from sustainable endeavours to social upliftment. But crochet can also be a positive…
A brilliant initiative designed to help South Africans ease their brains and reduce stress for free has officially been launched! Meet the Earthchild Project’s ‘Take 5’: South Africa (08…
World Brain Day puts the spotlight on our brilliant but not invincible brains. With neurological diseases impacting so many people, we have some good news: they can be prevented and…
If life was ruled by probability, Brescia would be homeless or not even around to tell her story. But through strength, love and a determination to change her life, the…
Today, thousands of runners, both pros and amateurs, are tackling the world’s most famous ultramarathon. But, instead of just enjoying the Comrades, why not let it inspire you to get…
Where mind meets heart
“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ― Martin Luther King Jr.
